FREE - Initial consultation to get to know a little bit more about yourself, your goals and to chat through suggested programmes to help you achieve your goals.
I will ask you to complete a Physical Readiness Questionnaire (PRQ) before we start to ensure any medical or other considerations can be taken into account when tailoring your training programme.
1:1 training
Couples and Small Groups (based on 45 minute sessions)
To be paid in advance and used within 3 months of payment.
Session cancellations - 12 hours notice
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